{"id":627,"date":"2023-06-30T14:52:17","date_gmt":"2023-06-30T12:52:17","guid":{"rendered":"https:\/\/espaceambar.com\/?page_id=627"},"modified":"2026-07-28T13:30:09","modified_gmt":"2026-07-28T11:30:09","slug":"blog-2","status":"publish","type":"page","link":"https:\/\/espaceambar.com\/es\/blog-2\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"627\" class=\"elementor elementor-627\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60fabc4 e-con-full e-flex e-con e-parent\" data-id=\"60fabc4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d04b12 elementor-widget elementor-widget-heading\" data-id=\"2d04b12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">le blog \u00b7 espace ambar \u00b7 FR\/ES<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f197898 elementor-widget elementor-widget-heading\" data-id=\"f197898\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">R\u00e9flexions &amp; ressources<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50599e0 elementor-widget elementor-widget-heading\" data-id=\"50599e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Des articles sur le corps, les \u00e9motions, les Fleurs de Bach et le chemin vers soi. De quoi nourrir votre cheminement, entre deux s\u00e9ances.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6501042 e-flex e-con-boxed e-con e-parent\" data-id=\"6501042\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aafe4b3 elementor-grid-4 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"aafe4b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;4&quot;,&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2336 post type-post status-publish format-standard has-post-thumbnail hentry category-non-classifiee tag-autocompasion tag-bienestarpsicologico tag-creciemientopersonal tag-mecanismosdedefensa tag-psicoterapia tag-resiliencia tag-trauma-2 tag-respirar\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/espaceambar.com\/es\/el-instinto-de-esconder-el-dolor-por-que-nos-cuesta-tanto-sanar-ep-1-el-susurro-de-las-heridas\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/espaceambar.com\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_yta5zsyta5zsyta5.webp\" class=\"attachment-full size-full wp-image-2355\" alt=\"\" srcset=\"https:\/\/espaceambar.com\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_yta5zsyta5zsyta5.webp 1024w, https:\/\/espaceambar.com\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_yta5zsyta5zsyta5-300x300.webp 300w, https:\/\/espaceambar.com\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_yta5zsyta5zsyta5-150x150.webp 150w, https:\/\/espaceambar.com\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_yta5zsyta5zsyta5-768x768.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/espaceambar.com\/es\/el-instinto-de-esconder-el-dolor-por-que-nos-cuesta-tanto-sanar-ep-1-el-susurro-de-las-heridas\/\" >\n\t\t\t\tEl instinto de esconder el dolor: \u00bfPor qu\u00e9 nos cuesta tanto sanar? Ep. 1: El susurro de las heridas\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u00bfSent\u00eds que escond\u00e9s tu dolor por instinto de supervivencia? Te invito a descubrir el poder de la sanaci\u00f3n emocional. Como psicoterapeuta, te ayudo a integrar tus cicatrices del pasado para que logres vivir con plenitud y aut\u00e9ntico bienestar.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/espaceambar.com\/es\/el-instinto-de-esconder-el-dolor-por-que-nos-cuesta-tanto-sanar-ep-1-el-susurro-de-las-heridas\/\" aria-label=\"En savoir plus sur El instinto de esconder el dolor: \u00bfPor qu\u00e9 nos cuesta tanto sanar? Ep. 1: El susurro de las heridas\" tabindex=\"-1\" >\n\t\t\tLire la suite \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2277 post type-post status-publish format-standard has-post-thumbnail hentry category-non-classifiee tag-distancia-optima-psicologia tag-duelo-familiar tag-familia-elegida tag-katherine-c-lopez tag-lealtades-invisibles tag-limites-familiares tag-oveja-negra-de-la-familia tag-psicoterapia tag-salud-mental tag-supervivencia-emocional-navidad tag-trauma-familiar\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/espaceambar.com\/es\/que-pouvons-nous-apprendre-dun-animal-blesse-sur-notre-propre-processus-de-guerison\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/espaceambar.com\/wp-content\/uploads\/2026\/01\/Gemini_Generated_Image_j4kqwwj4kqwwj4kq.webp\" class=\"attachment-full size-full wp-image-2341\" alt=\"\" srcset=\"https:\/\/espaceambar.com\/wp-content\/uploads\/2026\/01\/Gemini_Generated_Image_j4kqwwj4kqwwj4kq.webp 1024w, https:\/\/espaceambar.com\/wp-content\/uploads\/2026\/01\/Gemini_Generated_Image_j4kqwwj4kqwwj4kq-300x300.webp 300w, https:\/\/espaceambar.com\/wp-content\/uploads\/2026\/01\/Gemini_Generated_Image_j4kqwwj4kqwwj4kq-150x150.webp 150w, https:\/\/espaceambar.com\/wp-content\/uploads\/2026\/01\/Gemini_Generated_Image_j4kqwwj4kqwwj4kq-768x768.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/espaceambar.com\/es\/que-pouvons-nous-apprendre-dun-animal-blesse-sur-notre-propre-processus-de-guerison\/\" >\n\t\t\t\tLa Oveja Negra: del rol impuesto al camino personal (p2): L\u00edmites, duelos y la construcci\u00f3n de la familia elegida.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>En este episodio, te acompa\u00f1o a dar el paso definitivo: dejar de cargar el rol de la oveja negra como un peso y empezar a usarlo como tu br\u00fajula personal. Te explico c\u00f3mo liberarte de las lealtades invisibles que te atan al pasado y c\u00f3mo transitar el doloroso pero necesario duelo por la familia ideal. Adem\u00e1s, te comparto herramientas pr\u00e1cticas de distancia \u00f3ptima para que protejas tu paz mental, especialmente en estas fechas navide\u00f1as, mientras construyes con orgullo tu propia familia elegida.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/espaceambar.com\/es\/que-pouvons-nous-apprendre-dun-animal-blesse-sur-notre-propre-processus-de-guerison\/\" aria-label=\"En savoir plus sur La Oveja Negra: del rol impuesto al camino personal (p2): L\u00edmites, duelos y la construcci\u00f3n de la familia elegida.\" tabindex=\"-1\" >\n\t\t\tLire la suite \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2293 post type-post status-publish format-standard has-post-thumbnail hentry category-non-classifiee tag-autenticidad tag-baja-autoestima tag-de-donde-vengo tag-estigma tag-hacia-donde-voy tag-libertad-personal tag-mandatos-familiares tag-oveja-negra-de-la-familia tag-pertenencia tag-quien-soy tag-sentimientos-de-exclusion\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/espaceambar.com\/es\/la-oveja-negra-de-la-familia\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1600\" height=\"896\" src=\"https:\/\/espaceambar.com\/wp-content\/uploads\/2025\/10\/jaimerais-des-images-que-representent-le-poids-pour-une-personne-detre-le-mouton-noir-dans-sa-famille.webp\" class=\"attachment-full size-full wp-image-2295\" alt=\"\" srcset=\"https:\/\/espaceambar.com\/wp-content\/uploads\/2025\/10\/jaimerais-des-images-que-representent-le-poids-pour-une-personne-detre-le-mouton-noir-dans-sa-famille.webp 1600w, https:\/\/espaceambar.com\/wp-content\/uploads\/2025\/10\/jaimerais-des-images-que-representent-le-poids-pour-une-personne-detre-le-mouton-noir-dans-sa-famille-300x168.webp 300w, https:\/\/espaceambar.com\/wp-content\/uploads\/2025\/10\/jaimerais-des-images-que-representent-le-poids-pour-une-personne-detre-le-mouton-noir-dans-sa-famille-1024x573.webp 1024w, https:\/\/espaceambar.com\/wp-content\/uploads\/2025\/10\/jaimerais-des-images-que-representent-le-poids-pour-une-personne-detre-le-mouton-noir-dans-sa-famille-768x430.webp 768w, https:\/\/espaceambar.com\/wp-content\/uploads\/2025\/10\/jaimerais-des-images-que-representent-le-poids-pour-une-personne-detre-le-mouton-noir-dans-sa-famille-1536x860.webp 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/espaceambar.com\/es\/la-oveja-negra-de-la-familia\/\" >\n\t\t\t\tLa oveja negra de la familia\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Hoy quiero invitarte a reflexionar sobre el papel de la oveja negra en la familia. En una sociedad que valora la conformidad, esta figura suele verse como una amenaza. Aunque se perciba como un estigma,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/espaceambar.com\/es\/la-oveja-negra-de-la-familia\/\" aria-label=\"En savoir plus sur La oveja negra de la familia\" tabindex=\"-1\" >\n\t\t\tLire la suite \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1985 post type-post status-publish format-standard has-post-thumbnail hentry category-sin-categorizar tag-apoyo-emocional tag-equilibrioemocional tag-hipersensibilidad tag-vueltaaclases\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/espaceambar.com\/es\/la-vuelta-a-clases-con-las-flores-de-bach-2\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/espaceambar.com\/wp-content\/uploads\/2025\/07\/woman-7306978_640.webp\" class=\"attachment-full size-full wp-image-1977\" alt=\"\" srcset=\"https:\/\/espaceambar.com\/wp-content\/uploads\/2025\/07\/woman-7306978_640.webp 640w, https:\/\/espaceambar.com\/wp-content\/uploads\/2025\/07\/woman-7306978_640-300x300.webp 300w, https:\/\/espaceambar.com\/wp-content\/uploads\/2025\/07\/woman-7306978_640-150x150.webp 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/espaceambar.com\/es\/la-vuelta-a-clases-con-las-flores-de-bach-2\/\" >\n\t\t\t\tLa vuelta a clases con las flores de Bach\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Cada nuevo curso escolar marca tres cosas: el final de las vacaciones, el comienzo del nuevo a\u00f1o escolar y la vuelta a la vida cotidiana. El final de unas vacaciones suele ser sin\u00f3nimo de despedida,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/espaceambar.com\/es\/la-vuelta-a-clases-con-las-flores-de-bach-2\/\" aria-label=\"En savoir plus sur La vuelta a clases con las flores de Bach\" tabindex=\"-1\" >\n\t\t\tLire la suite \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1984 post type-post status-publish format-standard has-post-thumbnail hentry category-non-classifiee\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/espaceambar.com\/es\/cuidarse-como-terapeuta\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/espaceambar.com\/wp-content\/uploads\/2025\/07\/woman-7306978_640.webp\" class=\"attachment-full size-full wp-image-1976\" alt=\"\" srcset=\"https:\/\/espaceambar.com\/wp-content\/uploads\/2025\/07\/woman-7306978_640.webp 640w, https:\/\/espaceambar.com\/wp-content\/uploads\/2025\/07\/woman-7306978_640-300x300.webp 300w, https:\/\/espaceambar.com\/wp-content\/uploads\/2025\/07\/woman-7306978_640-150x150.webp 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/espaceambar.com\/es\/cuidarse-como-terapeuta\/\" >\n\t\t\t\tCUIDARSE COMO TERAPEUTA\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Trabajar en nuestro campo nos pone a menudo en contacto con personas que sufren. Adem\u00e1s de nuestras experiencias e historias personales, estos factores pueden influir a veces en nuestra trayectoria profesional. Estar en armon\u00eda y<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/espaceambar.com\/es\/cuidarse-como-terapeuta\/\" aria-label=\"En savoir plus sur CUIDARSE COMO TERAPEUTA\" tabindex=\"-1\" >\n\t\t\tLire la suite \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1974 post type-post status-publish format-standard has-post-thumbnail hentry category-sin-categorizar\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/espaceambar.com\/es\/la-vuelta-a-clases-con-las-flores-de-bach\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/espaceambar.com\/wp-content\/uploads\/2025\/07\/woman-7306978_640.webp\" class=\"attachment-full size-full wp-image-1977\" alt=\"\" srcset=\"https:\/\/espaceambar.com\/wp-content\/uploads\/2025\/07\/woman-7306978_640.webp 640w, https:\/\/espaceambar.com\/wp-content\/uploads\/2025\/07\/woman-7306978_640-300x300.webp 300w, https:\/\/espaceambar.com\/wp-content\/uploads\/2025\/07\/woman-7306978_640-150x150.webp 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/espaceambar.com\/es\/la-vuelta-a-clases-con-las-flores-de-bach\/\" >\n\t\t\t\tLa vuelta a clases con las flores de Bach\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Cada nuevo curso escolar marca tres cosas: el final de las vacaciones, el comienzo del nuevo a\u00f1o escolar y la vuelta a la vida cotidiana. El final de unas vacaciones suele ser sin\u00f3nimo de despedida,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/espaceambar.com\/es\/la-vuelta-a-clases-con-las-flores-de-bach\/\" aria-label=\"En savoir plus sur La vuelta a clases con las flores de Bach\" tabindex=\"-1\" >\n\t\t\tLire la suite \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1973 post type-post status-publish format-standard has-post-thumbnail hentry category-non-classifiee\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/espaceambar.com\/es\/prendre-soin-de-soi-en-tant-que-conseiller\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/espaceambar.com\/wp-content\/uploads\/2025\/07\/woman-7306978_640.webp\" class=\"attachment-full size-full wp-image-1976\" alt=\"\" srcset=\"https:\/\/espaceambar.com\/wp-content\/uploads\/2025\/07\/woman-7306978_640.webp 640w, https:\/\/espaceambar.com\/wp-content\/uploads\/2025\/07\/woman-7306978_640-300x300.webp 300w, https:\/\/espaceambar.com\/wp-content\/uploads\/2025\/07\/woman-7306978_640-150x150.webp 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/espaceambar.com\/es\/prendre-soin-de-soi-en-tant-que-conseiller\/\" >\n\t\t\t\tPrendre soin de soi en tant que conseiller\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Travailler dans notre domaine nous met souvent en contact avec des personnes souffrantes. En plus de nos exp\u00e9riences et histoires personnelles, ces \u00e9l\u00e9ments peuvent parfois influencer notre parcours professionnel. \u00catre en harmonie et prendre soin<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/espaceambar.com\/es\/prendre-soin-de-soi-en-tant-que-conseiller\/\" aria-label=\"En savoir plus sur Prendre soin de soi en tant que conseiller\" tabindex=\"-1\" >\n\t\t\tLire la suite \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-662 post type-post status-publish format-standard has-post-thumbnail hentry category-sin-categorizar\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/espaceambar.com\/es\/vuelta-al-cole-con-flores-de-bach\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"275\" height=\"183\" src=\"https:\/\/espaceambar.com\/wp-content\/uploads\/2023\/06\/404f0e_458cf3433edf497ca8789f6a87a0e183mv2.webp\" class=\"attachment-full size-full wp-image-658\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/espaceambar.com\/es\/vuelta-al-cole-con-flores-de-bach\/\" >\n\t\t\t\tLa vuelta a clases con las flores de Bach\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Cada nuevo curso escolar marca tres cosas: el final de las vacaciones, el comienzo del nuevo a\u00f1o escolar y la vuelta a la vida cotidiana. El final de unas vacaciones suele ser sin\u00f3nimo de despedida,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/espaceambar.com\/es\/vuelta-al-cole-con-flores-de-bach\/\" aria-label=\"En savoir plus sur La vuelta a clases con las flores de Bach\" tabindex=\"-1\" >\n\t\t\tLire la suite \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-656 post type-post status-publish format-standard has-post-thumbnail hentry category-non-classifiee\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/espaceambar.com\/es\/la-rentree-avec-les-fleurs-de-bach\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"275\" height=\"183\" src=\"https:\/\/espaceambar.com\/wp-content\/uploads\/2023\/06\/404f0e_458cf3433edf497ca8789f6a87a0e183mv2.webp\" class=\"attachment-full size-full wp-image-657\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/espaceambar.com\/es\/la-rentree-avec-les-fleurs-de-bach\/\" >\n\t\t\t\tLa rentr\u00e9e avec les fleurs de Bach\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Chaque nouvelle ann\u00e9e scolaire marque trois choses : la fin des vacances, la rentr\u00e9e des classes et le retour \u00e0 la vie quotidienne. La fin des vacances est souvent synonyme d&#8217;adieux, tant aux lieux qu&#8217;aux<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/espaceambar.com\/es\/la-rentree-avec-les-fleurs-de-bach\/\" aria-label=\"En savoir plus sur La rentr\u00e9e avec les fleurs de Bach\" tabindex=\"-1\" >\n\t\t\tLire la suite \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-793 post type-post status-publish format-standard has-post-thumbnail hentry category-sin-categorizar tag-aceptacion tag-amourdesoi-es tag-apoyo-emocional tag-cuerpo tag-culpa tag-desanimo tag-emociones tag-escuchando tag-fleursdebach-es tag-hipersensibilidad tag-intestinos tag-lesiones tag-respiracion tag-sintoma tag-trastornos-alimentarios tag-trauma-es tag-vitalidad\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/espaceambar.com\/es\/tu-cuerpo-tu-aliado-parte-ii\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"315\" height=\"237\" src=\"https:\/\/espaceambar.com\/wp-content\/uploads\/2023\/06\/404f0e_022855d9beb1490e80bb62af775e4c86mv2.webp\" class=\"attachment-full size-full wp-image-738\" alt=\"\" srcset=\"https:\/\/espaceambar.com\/wp-content\/uploads\/2023\/06\/404f0e_022855d9beb1490e80bb62af775e4c86mv2.webp 315w, https:\/\/espaceambar.com\/wp-content\/uploads\/2023\/06\/404f0e_022855d9beb1490e80bb62af775e4c86mv2-300x226.webp 300w\" sizes=\"(max-width: 315px) 100vw, 315px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/espaceambar.com\/es\/tu-cuerpo-tu-aliado-parte-ii\/\" >\n\t\t\t\tTu cuerpo, tu aliado. Parte II\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>El mensaje del s\u00edntoma, el camino a la aceptaci\u00f3n es el camino de la autenticidad En el art\u00edculo anterior te propuse dirigir la mirada al pasado, a mirar tu historia a trav\u00e9s de las emociones<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/espaceambar.com\/es\/tu-cuerpo-tu-aliado-parte-ii\/\" aria-label=\"En savoir plus sur Tu cuerpo, tu aliado. Parte II\" tabindex=\"-1\" >\n\t\t\tLire la suite \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-791 post type-post status-publish format-standard has-post-thumbnail hentry category-non-classifiee tag-acceptation tag-amourdesoi tag-blessures tag-corps tag-culpabilite tag-decouragement tag-ecoute tag-emotions tag-fleursdebach tag-hypersensibilite tag-intestins tag-respiration tag-soutien-emotionnel tag-symptome tag-trauma tag-troublesalimentaires tag-vitalite\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/espaceambar.com\/es\/votre-corps-votre-allie-partie-ii\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"315\" height=\"237\" src=\"https:\/\/espaceambar.com\/wp-content\/uploads\/2023\/06\/404f0e_022855d9beb1490e80bb62af775e4c86mv2.webp\" class=\"attachment-full size-full wp-image-737\" alt=\"\" srcset=\"https:\/\/espaceambar.com\/wp-content\/uploads\/2023\/06\/404f0e_022855d9beb1490e80bb62af775e4c86mv2.webp 315w, https:\/\/espaceambar.com\/wp-content\/uploads\/2023\/06\/404f0e_022855d9beb1490e80bb62af775e4c86mv2-300x226.webp 300w\" sizes=\"(max-width: 315px) 100vw, 315px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/espaceambar.com\/es\/votre-corps-votre-allie-partie-ii\/\" >\n\t\t\t\tVotre corps, votre alli\u00e9. Partie II\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Le message du sympt\u00f4me, le chemin de l&#8217;acceptation est le chemin de l&#8217;authenticit\u00e9 Dans l&#8217;article pr\u00e9c\u00e9dent, je vous ai propos\u00e9 de regarder le pass\u00e9, de regarder votre histoire \u00e0 travers vos \u00e9motions silencieuses. Je vous<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/espaceambar.com\/es\/votre-corps-votre-allie-partie-ii\/\" aria-label=\"En savoir plus sur Votre corps, votre alli\u00e9. Partie II\" tabindex=\"-1\" >\n\t\t\tLire la suite \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-801 post type-post status-publish format-standard has-post-thumbnail hentry category-sin-categorizar\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/espaceambar.com\/es\/tu-cuerpo-tu-aliado-como-ayudarte-escuchandolo-y-liberando-su-verdad-p-1\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"315\" height=\"237\" src=\"https:\/\/espaceambar.com\/wp-content\/uploads\/2023\/06\/404f0e_1b704154e1ff41c7bd73cdfe67fa5417mv2.webp\" class=\"attachment-full size-full wp-image-788\" alt=\"\" srcset=\"https:\/\/espaceambar.com\/wp-content\/uploads\/2023\/06\/404f0e_1b704154e1ff41c7bd73cdfe67fa5417mv2.webp 315w, https:\/\/espaceambar.com\/wp-content\/uploads\/2023\/06\/404f0e_1b704154e1ff41c7bd73cdfe67fa5417mv2-300x226.webp 300w\" sizes=\"(max-width: 315px) 100vw, 315px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/espaceambar.com\/es\/tu-cuerpo-tu-aliado-como-ayudarte-escuchandolo-y-liberando-su-verdad-p-1\/\" >\n\t\t\t\tTu cuerpo, tu aliado. C\u00f3mo ayudarte a ti mismo escuch\u00e1ndola y liberando su verdad. Parte 1\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Cuando acostumbras a tu cuerpo a no sentir porque has vivido situaciones de desprecio, de maltrato, de amenaza, cuando has aprendido a reprimir las emociones, tu cuerpo va en alg\u00fan momento a revelarse contra eso.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/espaceambar.com\/es\/tu-cuerpo-tu-aliado-como-ayudarte-escuchandolo-y-liberando-su-verdad-p-1\/\" aria-label=\"En savoir plus sur Tu cuerpo, tu aliado. C\u00f3mo ayudarte a ti mismo escuch\u00e1ndola y liberando su verdad. Parte 1\" tabindex=\"-1\" >\n\t\t\tLire la suite \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spinner\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M304 48c0 26.51-21.49 48-48 48s-48-21.49-48-48 21.49-48 48-48 48 21.49 48 48zm-48 368c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zm208-208c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zM96 256c0-26.51-21.49-48-48-48S0 229.49 0 256s21.49 48 48 48 48-21.49 48-48zm12.922 99.078c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.491-48-48-48zm294.156 0c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.49-48-48-48zM108.922 60.922c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.491-48-48-48z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"5\" data-next-page=\"https:\/\/espaceambar.com\/es\/wp-json\/wp\/v2\/pages\/627\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Voir plus d'articles<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"e-load-more-message\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>le blog \u00b7 espace ambar \u00b7 FR\/ES R\u00e9flexions &amp; ressources Des articles sur le corps, les \u00e9motions, les Fleurs de Bach et le chemin vers soi. De quoi nourrir votre cheminement, entre deux s\u00e9ances.<\/p>\n","protected":false},"author":18,"featured_media":2700,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_seopress_titles_title":"Blog bien-\u00eatre & \u00e9motions \u00b7 Espace Ambar, Bruxelles","_seopress_titles_desc":"Articles et r\u00e9flexions de Katherine C. L\u00f3pez sur le corps, les \u00e9motions, les fleurs de Bach et le chemin vers soi. En FR et ES.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"Blog bien-\u00eatre & \u00e9motions \u2014 Espace Ambar, Bruxelles","_seopress_social_fb_desc":"Articles et r\u00e9flexions de Katherine C. 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